One of my favorite exercises for the glutes is the hip thrust, and this machine is one of the easiest ways to perform a hip thrust from your home. Hip thrust machines tend to be bulky/heavy and are in short supply because of the pandemic. This portable hip thruster folds in half for easy storage. It comes with 4 resistance bands and you can mix and match the bands to get the right amount of resistance for your goals.

These hip thrusters and available for pick up at Glute University in Honolulu (Na Lama Kukui Center) or in Aiea (Harbor Center) and is available for purchase by OAHU residents only. 

PLEASE TEXT 808-285-7083 TO SET UP A PICK UP TIME!